ME Time Meditations with Dr Nadine. – THANKFUL. (11.13)
ME Time Meditations allow you to unplug, restore your well-being, and have a bit of time for yourself during your day.

This is a walking-around Meditation with eyes open. We voice gratitude for 3 Things, 3 People, 3 Events, 3 Animals. We then create a weave of Thankful, Appreciation, Gratitude, and Love. Enjoy for yourself and share with others.