ME Time Meditations with Dr Nadine. I AM SENIOR in my body – March 5
ME Time Meditations allow you to unplug, restore your well-being and have a bit of time for yourself during your day. This Meditation allows you to try on, own then wear the vibration of Being SENIOR in your body. Of being the authority rather than handing it over to someone else. You will get to clear out a person, situation and self thoughts that inhibit your OWNING your SENIORITY. We end this meditation weaving I AM statements into your tapestry.
ME Time Meditations with Dr Nadine. I AM CAPABLE– February 26
ME Time Meditations allow you to unplug, restore your well-being and have a bit of time for yourself during your day. This Meditation This Meditation allows you to try on, own then wear the vibration of Being CAPABLE.
ME Time Meditations with Dr Nadine. Take a BREATH – February 18
ME Time Meditations allow you to unplug, restore your well-being and have a bit of time for yourself during your day. This Meditation uses a very basic tool called Take a Breath to bring you into Present Time, Present Moment. We begin with a circular breath and shift into a figure 8 breathing pattern.
Meditations that allow you to unplug, restore your well-being and enjoy some ME TIME. Because you deserve it.
What is MINE~ February 11 This Meditation uses Roses to define your Aura. Also known as your Space. We define what is YOURS to OWN and what is yours to Observe. After we have defined your Aura, we then use the Rose and Grounding Cord to clear out a little of what is not yours. We end this meditation by filling in with Golden Suns, setting your Energy to Confidence, Knowledge and being Capable.
Meditations that allow you to unplug, restore your well-being and enjoy some ME TIME. Because you deserve it. I do apologize for the lateness of this meditations. I had numerous software conflicts, which actually fit right into Releasing some energy that simply does not belong. Please do enjoy this meditation. I will have a new piece for you February 11th.
Release DISAGREEMENT ~ January 28 – February 4
This Meditation uses the Grounding Cord and Roses to CLEAR the Energy around DISAGREEMENT. Releasing Energy where someone disagreed with an action you took, a thought you have put on the table for consideration and a choice you have made.
Welcome to the Year of 11 – the POWER year. The year to Illuminate YOU out into the world. T
he year to Be the BEST version of YOU possible.
Click on the image above to watch the video. My newest idea. yeah!!
To receive the weekly Meditations (and all video’s) please join the NADINE NADINE MyChannel on Youtube here Click the red SUBSCRIBE button.
The other way to ensure you receive the weekly Meditations is to make sure you have clicked Meditations by Dr Nadine in your profile within the Newsletter.
For those of you not attached to social media, there are a few video’s out on my youtube channel you can watch. Here is a direct link to one of them called Notice what you Notice. Click here.
You will find detailed information about the Cellular FULL MONTY Program here. Everyone associated with me via my newsletter can use the coupon code ISAIDYES for a nice gift towards tuition. Thanks for watching and playing with me. Until next time. Oshtahay
~ Dr Nadine
Hello, I wanted to send out a Holiday Greeting to those of you who might not be on my mailing list. I tried to get Sweekar Koyal, Lil Bear and Baby Bella to ‘pose’ for a picture. HA HA HA. They pointed out I would have better luck getting my favorite squirrel, whom I have named JOY, to pose as I give her a peanut. If you have animals you understand the dilemma of having everyone DO what you, as the human, want them to do. HA. Unless it is feeding time then everyone turns into an angel, with multiple halos.
It is a chilly Boxing Day here in Colorado. Yet I remember the sun shining on the snow that fell during the night, creating such BEAUTY. I sit here drinking IN this beauty, simply BE-ing one with the Beauty, and imagine you and I enjoying a cup of tea together. It is lovely to sit with you. To BE with you. To enJoy with you. Thank you for joining me. Now it is WE sitting here in BEAUTY and CALM and simply BE-ing one with each other.
As you and I become ONE with BEAUTY and CALM, lets add in JOY.
Breathing IN Joy, breathing IN Beauty, breathing IN Calm. And now breathing it all OUT, so that it can mingle and merge with all the other Calm, Beauty and Joy.
Can you feel the shift happening. As we simply BE with one another? Breathing IN…. Breathing OUT… Becoming ONE with BEAUTY, CALM and JOY.