ME Time Meditations

ME Time Meditations with Dr Nadine.
I AM SENIOR in my body – March 5

ME Time Meditations allow you to unplug, restore your well-being and have a bit of time for yourself during your day. This Meditation allows you to try on, own then wear the vibration of Being SENIOR in your body. Of being the authority rather than handing it over to someone else. You will get to clear out a person, situation and self thoughts that inhibit your OWNING your SENIORITY. We end this meditation weaving I AM statements into your tapestry.

Click on the image above or use this link to listen

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Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the Magnificence Mine store

Meditations that allow you to unplug, restore your well-being and enjoy some ME TIME. Because you deserve it.

What is MINE~ February 11
This Meditation uses Roses to define your Aura. Also known as your Space. We define what is YOURS to OWN and what is yours to Observe. After we have defined your Aura, we then use the Rose and Grounding Cord to clear out a little of what is not yours. We end this meditation by filling in with Golden Suns, setting your Energy to Confidence, Knowledge and being Capable.

Click on the image above or use this link to listen

 

Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the Magnificence Mine store

 

Meditations that allow you to unplug, restore your well-being and enjoy some ME TIME.  Because you deserve it. I do apologize for the lateness of this meditations. I had numerous software conflicts, which actually fit right into Releasing some energy that simply does not belong.  Please do enjoy this meditation.  I will have a new piece for you February 11th.

Release DISAGREEMENT ~ January 28 – February 4
This Meditation uses the Grounding Cord and Roses to CLEAR the Energy around DISAGREEMENT.  Releasing Energy where someone disagreed with an action you took, a thought you have put on the table for consideration and a choice you have made.

Click on the image above to listen to the mediation. OR click on this little dude

Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s.  Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You!  Other Meditations are available in the Magnificence Mine store

 

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