ME Time Meditations allow you to unplug, restore your well-being and have ME Time Meditations allow you to unplug, to nurture and nourish your body, mind, soul, and spirit. These are a GIFT you give yourself.

Today we are Running EARTH Energy into your leg channels and then into your body. We always make 3 passes.

Click on the image above or use this link for Audio only

Did you know you can have a 30 minute Meditation Created Just for YOU??? Experience the power and empowerment of hearing Your Name woven into the tapestry of the Meditation.

Grounded in Beauty, Calm and Restoration. Enjoy for yourself and share with others. ~Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the Magnificence Mine store

ME Time Meditations with Dr Nadine.
Being THANKFUL

ME Time Meditations allow you to unplug, restore your well-being and have a bit of time for yourself during your day. This is a walking around Meditation with eyes open. We voice gratitude for 3 Things, 3 People, 3 Events, 3 Animals. We then create a weave of Thankful, Appreciation, Gratitude and Love. Enjoy for yourself and share with others.

Click on the image above or use this link to listen

Did you know you can have a 30 minute Meditation Created Just for YOU??? Experience the power and empowerment of hearing Your Name woven into the tapestry of the Meditation.

Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the Magnificence Mine store

ME Time Meditations with Dr Nadine.
Embrace BEAUTY May 8

ME Time Meditations allow you to unplug, restore your sense of well-being and have a bit of time for yourself during your day. This Meditation Embraces BEAUTY. The Beauty around you and the Beauty within you. Allow Yourself to HAVE the Beauty you ARE for today is a perfect day to Embrace YOU in BEAUTY.

Click on the image above or use this link to listen

Did you know you can have a 30 minute Meditation Created Just for YOU??? Experience the power and empowerment of hearing Your Name woven into the tapestry of the Meditation.

Donations are received to keep this work going

Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the Magnificence Mine store

Animal Channel – Membership

Vibration Station – Membership


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and Receive a 7 min Breathing Meditation that allows you to find your Center.

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Meditation CD – Created for YOU

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10 Ways to use the ROSE Tool


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