Meditations that allow you to unplug, let go and enjoy some ME TIME. Because you deserve it.
Click on the image above to listen to the mediation. OR click on this little dude
About SELF ~ January 7
This Meditation allows you to embrace Self Respect, Self Honor, Self Acceptance, Self Honesty, Self Awareness, Self Nurturing and Self Love.
Embracing your Best Self.
Oshtahay
~ Dr Nadine
P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the store on this site.