This Meditation was created after a Full Moon and Eclipse to support the need to RELEASE all the things that got stirred up during that time. Regardless of when it was recorded, it can be listened to ANYTIME. This Meditation does the 'laundry' with thoughts and emotions that get in the way of your Being your most authentic self. We spin out thoughts and emotions that no longer serve you; then set your Energy field to the vibrations of Well-Being, Balance and Stability.