Meditations that allow you to unplug, restore your well-being and enjoy some ME TIME during your day, because you deserve it.

Click on the image above to listen to the mediation. OR click on this little dude

GROUNDING – January 21
This Meditation teaches you how to attach a GROUNDING Cord to siphon off the Thoughts and Emotions that do not belong to you.

Please Like, Comment and Share these with others.   Also subscribe to the youtube channel.

Embracing your Best Self.
~ Dr Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the store on this site.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Peoples Choice COVR Award
Meditation CD
On the go support

EMPOWERING Tool of 66 cards, Allowing you to FOCUS on your GOAL. Click the image to download the APP in iTunes. Click my STORE (tab) to order the cards in PRINT

click the Elephant or ME to JOIN

and Receive a 7 min Breathing Meditation that allows you to find your Center.
Allowing Possibility
You choose its purpose and amount. Tell Us how/where you would like your gift to be applied.
free Gift

10 Ways to use the ROSE Tool

Click on Roses to Download your free Gift