Meditations that allow you to unplug, restore your well-being and enjoy some ME TIME during your day, because you deserve it.

Click on the image above to listen to the mediation. OR click on this little dude

GROUNDING – January 21
This Meditation teaches you how to attach a GROUNDING Cord to siphon off the Thoughts and Emotions that do not belong to you.

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Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s. Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You! Other Meditations are available in the store on this site.

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