Meditations that allow you to unplug, let go and enjoy some ME TIME.  Because you deserve it.

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About SELF ~ January 7
This Meditation allows you to embrace Self Respect, Self Honor, Self Acceptance, Self Honesty, Self Awareness, Self Nurturing and Self Love.

Embracing your Best Self.
Oshtahay
~ Dr Nadine

P.s.  Contact Dr Nadine if you would like a 30 minute Meditation Created Just for You!  Other Meditations are available in the store on this site.

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