This was shared with me this morning.. BEST SELF TALK…. begins about 8:24 into this piece

Hello All, I saw this message this morning and it really opened me wide and allowed me to ask this question… AM I LETTING IT IN????  So when I say, I am Healthy or I am Abundant or I am dropping body fat, etc…  AM I LETTING IT IN… ALLOWING IT IN… Can I HAVE IT?


There is not a stream of badness and a stream of goodness, or sickness or wellness. There is only a Stream of Well-being. The question that you’re wanting to ask yourself is, “In this moment, am I letting it in or not? Am I allowing it or am I not?”


Soooo my freinds…

In THIS moment…



have an amazing day ~Nadine



The Choir Within
From Kryon Book 10: A New Dispensation
Page 58

There will come a time when your scientists can measure that choir in the cells, and they’ll find out that those of you who are “youthing” and those of you who know about the core of Spirit inside have cells who are “singing” a different tune than others…a tune with a much higher vibration. The vibration is the metaphor of music—a higher note. So when you hear the phrase “vibrating higher,” we are now telling you that it’s not necessarily always metaphoric.


~ KRYON, through Lee Carroll


Listen to the interview Dr Nadine did with Sara Troy on Positive Living Vibrations

Title search: Living in our Magnificence with Dr Nadine

You Healing You

From Kryon Book 7:Letters From Home
Pages 57-58

There is no outside source that comes in and visits you when you heal yourself, or when you receive a miracle—did you know that? No outside source. Instead, there is revelation through balance and awareness—a true wholeness that heals you miraculously. All healing and miracles come right out of the middle of you! They come from the very essence of your cellular level, as if by “magic.” …So often your quest for God to grant you a miracle is actually you asking your own cellular structure to create one.

 ~ KRYON, through Lee Carroll

I am Light Divine
I am thy Will be done through Me
I am Perfect Design


Autobiography in Five Short Chapters
by Portia Nelson

Chapter 1
I walk down the street
There is a Deep hole in the sidewalk
I Fall in
I AM lost… I AM Helpless
It isn’t My Fault!!!
It takes Forever to find a Way OUT

Chapter 2
I walk down the Same street
There is a Deep HOLE in the sidewalk
I Pretend I Don’t See It
I Fall in AGAIN
I can’t Believe I am in the same place
But it isn’t my Fault
It still takes a Long time to Get OUT

Chapter 3
I walk down the Same street
There is a DEEP Hole in the sidewalk
I SEE it is there
I still fall in… it’s a HABIT
MY Eyes Are Open
I know where I am
I Get OUT Immediately

Chapter 4
I walk down the Same street
There is a Deep hole in the sidewalk
I Walk Around It

Chapter 5
I walk Down another street.

Incredible…  SOUL Food Deck One is now in 19 countries…  I am overjoyed to announce the Netherlands and South Africa have joined the list..  This is even more exciting for me, since I was raised in Cape Town and Johannesburg South Africa…   WOWOWOW

SOUL Food deck one by Nadine, N.D., C.N.S is a deck of 66 cards  for your mobile device to Inspire, Uplift and Motivate.. check us out

I read a post the other day regarding RECEIVING from the Universe vs taking.  It captured my Awareness so I thought I sould simply write a bit about RECEIVING…

When I RECEIVE, I Allow another to Give.  It is a Gift from them to Me.  When I take, I simply take for me.  From where I am sitting right at this moment, I will take Ownership for my growth.  I will take Ownership for my choices.  I will take Ownership for my feelings.

I RECEIVE Abundance from Source
I RECEIVE Love from those gifting it to me
I RECEIVE Surprises from those making that happen in my world

What will You RECEIVE for YOU today? What gift will you Allow another to bring into your Awareness.  You are invited to share. Blessings ~Nadine

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